MIDLIFE MAGIC JOURNAL SERIES

The laundry’s done, the house is quiet, and you’re wondering who you are separate from being a mom and caregiver. Use this guided journal to release old roles, reclaim your spark, and become your own best friend.

Whether you’re freshly divorced or still untangling the emotional aftermath, this guided journal gives you the structure and encouragement to move toward clarity and healing—one day, one page, one powerful prompt at a time.

Separating from a toxic family means walking away from roles, expectations, and deeply rooted stories about who we’re supposed to be. Use this guided journal to break the cycle, reclaim your voice, and rewrite your story.