Coaching. Journals. Community.
You've survived your hardest chapter. Now let's write your best one.
Helping women thrive after divorce, empty nest, career change, and family estrangement.
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This You?
You're in the right place if...
- You’ve survived something that cracked your world open — divorce, empty nest, family estrangement, career change — and you’re standing in the rubble wondering who you are now.
- You’re smart, capable, and high-functioning on the outside, and you’ve held things together for so long that most people around you have no idea how much you’re carrying. You’re exhausted from performing strength while quietly falling apart inside.
- You’re done being told to forgive, move on, or be the bigger person. You’re done being the last person on your own list. You’re not looking for therapy — you may already be in therapy, and it helps, but it’s not enough. You want a guide who's been right where you are, came out the other side, and built a real roadmap for getting there.
You're not broken. You're standing at the edge of the new you.
ABOUT ME
I've triumphed over life's toughest challenges, and you can, too.
I have first-hand experience surviving and thriving through some of life's most challenging transitions.
I prevailed against an aggressive, well-funded attorney while representing myself in a high-conflict divorce and custody trial.
I raised two daughters as a single mom recovering from domestic violence, narcissistic abuse, and betrayal trauma.
I lost my dad, survived a pandemic, a breakup, and an empty nest one right after the other.
I walked away from Corporate America, gave up my apartment, and traveled the country full-time as a house sitter while figuring out who I was separate from all the roles I'd been playing.
How did I do it? I stopped abandoning myself, and started writing my way back to the real me.
My journey became a roadmap. My roadmap became three published journals. And my journals became my coaching practice.
I’m a journalist, midlife coach, and a woman just like you who’s navigated every transition I help my clients through. My stories have been featured in BuzzFeed, Business Insider, Thrillist, NextAvenue, Scary Mommy, and I was featured on Fox 13 Seattle. I have a degree in Family Studies and more lived experience than I ever wanted.
You're done simply surviving. Let's build your next chapter now.
HOW WE WORK TOGETHER
The Reclamation: Your Journey Back to You
Every woman I work with moves through three distinct phases:
See Her.
Know Her.
Become Her.
JOURNALS
The Journals that Came from My Journey
Before I built a coaching practice, I wrote my way through my own ruptures. These three journals came out of that work — five minutes a day, one honest prompt at a time. They're the tools I wish I had when I was in the thick of it. Use them on your own, alongside a coaching program, or as the first step toward figuring out what you need next.
Empty Nest Recovery Journal
Empty Nest Recovery Journal
The laundry's done, the house is quiet, and somewhere in that silence is a question you've been avoiding: who are you now? This journal walks you through six chapters — from grieving what's gone to creating what's next. No quick fixes. This is the real work.
Divorce Recovery Journal
Empty Nest Recovery Journal
The divorce is over but your ex still lives rent-free in your head. Use this journal to evict him. Specifically designed for women coming out of high-conflict divorce and toxic relationships, it walks you through six chapters — from grieving what's gone and untangling what he did to your sense of self to thriving on the other side. No quick fixes. This is the real work.
Family Estrangement Recovery Journal
Family Estrangement Recovery Journal
Separating from a toxic family means walking away from roles, expectations, and deeply rooted stories about who you're supposed to be. It also means carrying a shame that was never yours to carry. This journal walks you through six chapters — from grieving the family you deserved to the freedom of becoming whole on your own terms. No quick fixes. This is the real work.
EVENTS
Free Live Workshops for Women on the Edge
Every month I host a free live workshop on Zoom for women navigating the exact transitions I coach. No pitch, no pressure, just real conversation, real tools, and the relief of being with women who actually get it.
NEXT UP:
Midlife Reinvention Clinic | March 21
You've spent years being everything to everyone. Now you're wondering — who am I, really? Come find out.